Who Should Monitor Vitals?

If you’re someone with a family history of diabetes, hypertension, heart disease, or if you’re above the age of 40 — you fall into the moderate to high-risk category. Even if you feel healthy, your vitals may say otherwise. Early intervention is key.

What Each Vital Tells You

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• Blood Pressure: High or low blood pressure can affect your heart, kidneys, and brain. Consistently high readings may mean your heart is working overtime.
• Blood Sugar: Fluctuating sugar levels might not cause symptoms early on, but they silently damage your nerves, eyes, and organs over time.
• Heart Rate: A resting heart rate that’s too high or irregular can be an early indicator of heart problems or stress-related conditions.
• Oxygen Saturation (SpO2): Low oxygen levels can be related to lung problems, sleep apnea, or cardiovascular issues.

Benefits of Consistent Tracking

Tracking daily or weekly gives you data — and data gives your doctor clarity. Whether you’re making lifestyle changes, managing a condition, or simply staying proactive, knowing your baseline makes all the difference.

How WellBridge Health Helps

Our platform makes it easy to log, track, and review your vitals from one place. Whether you’re checking daily or getting reminders, we help ensure you never miss a beat — literally.

Don’t wait for symptoms to show up. Start tracking your vitals and take control of your health today.