WellBridge Health Blog
Insights. Stories. Smarter Living.
Understanding Good vs Bad Cholesterol in Simple Terms
Admin 26 Jun, 2025
Cholesterol often gets a bad name, but not all cholesterol is harmful. If you’ve wondered about “good” and “bad” cholesterol, here’s an easy explanation...
Papaya Leaves: Health Benefits Backed by Science
Admin 20 Jun, 2025
Papaya leaves have been used for generations in traditional medicine, especially in Asia and tropical countries. Modern research suggests they may offer real health benefits when used correctly. Here’s what science say..
Why India is the Diabetes Capital of the World
Admin 10 Jun, 2025
India is home to more people with diabetes than almost any other country. Let’s explore why diabetes is rising so fast, what makes Indians more vulnerable, and what you can do to protect yourself and your family...