WellBridge Health Blog
Insights. Stories. Smarter Living.
Understanding Good vs Bad Cholesterol in Simple Terms
Admin 26 Jun, 2025
Cholesterol often gets a bad name, but not all cholesterol is harmful. If you’ve wondered about “good” and “bad” cholesterol, here’s an easy explanation...
Papaya Leaves: Health Benefits Backed by Science
Admin 20 Jun, 2025
Papaya leaves have been used for generations in traditional medicine, especially in Asia and tropical countries. Modern research suggests they may offer real health benefits when used correctly. Here’s what science say..
Basic First Aid Kit Essentials Every Home Should Have
Admin 15 Jun, 2025
Accidents can happen anytime, even at home. Having a well-stocked first aid kit can help you respond quickly to small injuries or health emergencies. Here’s what you should keep in your home first aid kit to stay prepa..
Why India is the Diabetes Capital of the World
Admin 10 Jun, 2025
India is home to more people with diabetes than almost any other country. Let’s explore why diabetes is rising so fast, what makes Indians more vulnerable, and what you can do to protect yourself and your family...
Difference Between Heart Attack and Cardiac Arrest
Admin 03 Jun, 2025
People often confuse heart attack with cardiac arrest, but they’re not the same. Let’s understand both clearly—what they mean, how they happen, and what to do in each case...
Women’s Health: Understanding PCOS in Simple Terms
Admin 29 May, 2025
PCOS is a common condition many women face, but it’s often misunderstood. Let’s break it down in simple words and understand what it really means, why it happens, and how to manage it...